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Per 100 gAPPLE SPICE, APPLELITTLE DEBBIE, MINI DONUTS, POWDERED, POWDERED
Calories425425
Protein5.0 g3.5 g
Total fat25.0 g19.5 g
Saturated fat3.8 g9.7 g
Carbohydrate47.5 g59.3 g
Fiber2.5 g0.9 g
Sugars25.0 g31.9 g
Sodium275 mg460 mg
Potassium0 mg142 mg
Calcium0 mg35 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.