Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE STREUSEL GRANOLA, APPLE STREUSELCINNAMON GRANOLA, CINNAMON

Calories448448

Protein8.6 g6.9 g

Total fat13.8 g13.8 g

Saturated fat1.7 g0.0 g

Carbohydrate72.4 g72.4 g

Fiber6.9 g6.9 g

Sugars20.7 g27.6 g

Sodium103 mg207 mg

Potassium276 mg241 mg

Calcium52 mg34 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.