Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE STRUDEL, APPLEHOT CROSS BUNS, HOT CROSS

Calories352352

Protein3.9 g5.6 g

Total fat14.1 g11.3 g

Saturated fat5.5 g4.9 g

Carbohydrate52.3 g60.6 g

Fiber0.8 g2.8 g

Sugars29.7 g31.0 g

Sodium445 mg268 mg

Potassium79 mg211 mg

Calcium19 mg63 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.