Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE STRUDEL, APPLEHOT CROSS BUNS, HOT CROSS

Calories352352

Protein5.6 g5.6 g

Total fat15.5 g11.3 g

Saturated fat7.0 g4.9 g

Carbohydrate46.5 g60.6 g

Fiber1.4 g2.8 g

Sugars12.7 g31.0 g

Sodium197 mg268 mg

Potassium0 mg211 mg

Calcium0 mg63 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.