Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE TURNOVERBLUEBERRY CREAM CHEESE SWIRL COFFEE CAKE

Calories306306

Protein3.5 g2.0 g

Total fat16.5 g14.3 g

Saturated fat5.9 g4.1 g

Carbohydrate36.5 g42.9 g

Fiber1.2 g0.0 g

Sugars15.3 g26.5 g

Sodium200 mg286 mg

Potassium——

Calcium47 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.