FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLE TURNOVERLUSCIOUS LEMON GOLD CAKE
Calories388388
Protein4.7 g3.5 g
Total fat22.4 g18.8 g
Saturated fat11.8 g7.1 g
Carbohydrate42.4 g55.3 g
Fiber2.4 g1.2 g
Sugars15.3 g37.6 g
Sodium318 mg271 mg
Potassium
Calcium0 mg24 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.