Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLES, CHEESE WITH CARAMELLIOR CHICKPEAS, 17.6 OZ

Calories163164

Protein3.5 g8.8 g

Total fat7.8 g2.4 g

Saturated fat4.3 g0.0 g

Carbohydrate19.1 g27.4 g

Fiber1.4 g7.3 g

Sugars14.9 g4.9 g

Sodium184 mg7 mg

Potassium——

Calcium106 mg49 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.