Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLES & STRING CHEESE WITH PRETZELS, PRETZELSRED GRAPES & CHEESE

Calories133134

Protein6.7 g5.6 g

Total fat4.4 g6.3 g

Saturated fat2.6 g4.2 g

Carbohydrate17.0 g14.8 g

Fiber2.2 g0.7 g

Sugars7.4 g12.7 g

Sodium148 mg134 mg

Potassium126 mg173 mg

Calcium163 mg151 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.