Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPPLESAUCE, CINNAMONCRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK, CRUSH

Calories8181

Protein0.8 g5.0 g

Total fat0.0 g0.5 g

Saturated fat0.0 g0.0 g

Carbohydrate19.4 g13.1 g

Fiber1.6 g1.0 g

Sugars16.9 g11.1 g

Sodium16 mg5 mg

Potassium—131 mg

Calcium0 mg10 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.