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Per 100 gAPPLEWOOD SMOKED BACON MASHED POTATOESFOUR CHEESE MASHED POTATOES
Calories357357
Protein7.1 g7.1 g
Total fat7.1 g5.4 g
Saturated fat3.6 g3.6 g
Carbohydrate71.4 g71.4 g
Fiber3.6 g3.6 g
Sugars7.1 g3.6 g
Sodium1929 mg2071 mg
Potassium——
Calcium143 mg143 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.