FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAPRICOT ROGALIKI, APRICOTFROSTED BLUEBERRIFIC CRISPS, BLUEBERRY
Calories429429
Protein3.6 g3.6 g
Total fat21.4 g10.7 g
Saturated fat7.1 g5.4 g
Carbohydrate57.1 g75.0 g
Fiber0.0 g3.6 g
Sugars32.1 g32.1 g
Sodium286 mg286 mg
Potassium54 mg107 mg
Calcium0 mg36 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.