Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARBORIO RICE100% AUTHENTIC BASMATI RICE

Calories347347

Protein8.2 g8.2 g

Total fat1.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate77.5 g79.6 g

Fiber4.1 g2.0 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.