Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARBORIO RISOTTO RICEJAPANESE STYLE BASMATI RICE

Calories327327

Protein5.8 g7.7 g

Total fat0.0 g1.9 g

Saturated fat0.0 g0.0 g

Carbohydrate78.8 g75.0 g

Fiber0.0 g0.0 g

Sugars0.0 g1.9 g

Sodium0 mg827 mg

Potassium96 mg—

Calcium0 mg38 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.