Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gArchway Home Style Cookies, Coconut MacaroonCookies, coconut macaroon

Calories460460

Protein3.0 g3.0 g

Total fat22.6 g22.6 g

Saturated fat20.1 g20.1 g

Carbohydrate61.2 g61.2 g

Fiber5.1 g5.1 g

Sugars45.2 g45.2 g

Sodium200 mg241 mg

Potassium123 mg123 mg

Calcium5 mg5 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.