Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gArchway Home Style Cookies, MolassesDanish pastry, cinnamon, enriched

Calories403403

Protein4.3 g7.0 g

Total fat12.1 g22.4 g

Saturated fat2.8 g5.7 g

Carbohydrate69.4 g44.6 g

Fiber1.2 g1.3 g

Sugars36.4 g19.8 g

Sodium577 mg414 mg

Potassium117 mg125 mg

Calcium29 mg71 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.