Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAREPA DE YUCA CASSAVA GRIDDLE CAKECHOCOLATE DREAM CAKE

Calories280280

Protein5.0 g6.4 g

Total fat9.0 g14.4 g

Saturated fat5.0 g5.6 g

Carbohydrate49.0 g34.4 g

Fiber2.0 g1.6 g

Sugars7.0 g24.8 g

Sodium660 mg248 mg

Potassium73 mg—

Calcium128 mg16 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.