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Per 100 gARRABBIATA SAUCEPASTA SAUCE, BUTTERNUT SQUASH
Calories9696
Protein0.8 g0.8 g
Total fat8.8 g4.0 g
Saturated fat1.2 g2.4 g
Carbohydrate4.8 g13.6 g
Fiber0.8 g1.6 g
Sugars3.2 g7.2 g
Sodium128 mg296 mg
Potassium——
Calcium32 mg32 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.