Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARROWROOT STARCH/FLOUR, ARROWROOTSWEET POTATO FLOUR, SWEET POTATO

Calories389389

Protein0.0 g2.8 g

Total fat0.0 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate88.9 g88.9 g

Fiber0.0 g8.3 g

Sugars0.0 g30.6 g

Sodium0 mg111 mg

Potassium11 mg1444 mg

Calcium44 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.