FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARROZ CON LECHECHEF SPECIAL POKE BOWL
Calories133133
Protein3.1 g10.3 g
Total fat2.7 g4.4 g
Saturated fat1.9 g0.9 g
Carbohydrate24.2 g13.1 g
Fiber0.0 g0.7 g
Sugars12.5 g1.9 g
Sodium59 mg152 mg
Potassium98 mg
Calcium78 mg19 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.