Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARTICHOKE HEARTSSUPER SWEET CUT CORN

Calories8989

Protein1.8 g2.2 g

Total fat7.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate7.1 g17.8 g

Fiber1.8 g2.2 g

Sugars0.0 g6.7 g

Sodium321 mg0 mg

Potassium0 mg122 mg

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.