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Per 100 gARTICHOKE QUARTERSHEARTS OF PALM WHOLE
Calories2727
Protein2.3 g1.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate4.6 g4.5 g
Fiber2.3 g1.8 g
Sugars1.5 g1.4 g
Sodium323 mg214 mg
Potassium—195 mg
Calcium31 mg36 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.