Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARTICHOKE TAPENADEGOURMET BABY KALE APPLE HARVEST SALAD

Calories172172

Protein3.5 g4.0 g

Total fat13.8 g10.1 g

Saturated fat1.7 g3.1 g

Carbohydrate10.3 g18.5 g

Fiber3.4 g3.1 g

Sugars0.0 g10.6 g

Sodium379 mg322 mg

Potassium——

Calcium69 mg88 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.