Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARTIFICIALLY FLAVORED CHOCOLATE MUFFINSPECAN TARTS, PECAN

Calories421421

Protein6.3 g4.0 g

Total fat22.1 g21.1 g

Saturated fat6.3 g6.6 g

Carbohydrate52.6 g51.3 g

Fiber2.1 g1.3 g

Sugars24.2 g23.7 g

Sodium326 mg118 mg

Potassium179 mg79 mg

Calcium89 mg13 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.