Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARTISAN ALMOND CHEEZE SPREADFRESH MOZZARELLA BOCCONCINI, MOZZARELLA

Calories286286

Protein17.9 g14.3 g

Total fat14.3 g21.4 g

Saturated fat1.4 g16.1 g

Carbohydrate21.4 g3.6 g

Fiber10.7 g0.0 g

Sugars3.6 g3.6 g

Sodium411 mg143 mg

Potassium—0 mg

Calcium71 mg214 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.