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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gARTISAN FRENCH ROLLSALEXIA, ITALIAN 3 CHEESE SOURDOUGH
Calories256256
Protein11.6 g11.6 g
Total fat1.2 g4.7 g
Saturated fat0.0 g2.3 g
Carbohydrate46.5 g39.5 g
Fiber4.7 g2.3 g
Sugars2.3 g2.3 g
Sodium535 mg512 mg
Potassium163 mg77 mg
Calcium0 mg140 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.