Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gARTISAN GARLIC BREADCORN BREAD

Calories351351

Protein8.8 g5.3 g

Total fat17.5 g14.0 g

Saturated fat6.1 g2.6 g

Carbohydrate38.6 g49.1 g

Fiber1.8 g1.8 g

Sugars0.0 g22.8 g

Sodium579 mg368 mg

Potassium105 mg—

Calcium18 mg35 mg

Iron4 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.