FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gARTISAN SOURDOUGH, JALAPENO CHEESEARTISAN FRENCH ROLLS
Calories256256
Protein11.6 g11.6 g
Total fat3.5 g1.2 g
Saturated fat2.3 g0.0 g
Carbohydrate41.9 g46.5 g
Fiber2.3 g4.7 g
Sugars2.3 g2.3 g
Sodium558 mg535 mg
Potassium98 mg163 mg
Calcium93 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.