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Per 100 gARTISAN STYLE DINNER ROLLSWHOLE GRAINS OATNUT BREAD
Calories279279
Protein7.0 g9.3 g
Total fat4.7 g5.8 g
Saturated fat0.0 g0.0 g
Carbohydrate51.2 g48.8 g
Fiber2.3 g4.7 g
Sugars2.3 g7.0 g
Sodium512 mg395 mg
Potassium70 mg186 mg
Calcium116 mg105 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.