FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASIAGO CHEESE CRISPS, ASIAGO CHEESEFLATBREAD CRACKERS
Calories417417
Protein16.7 g11.1 g
Total fat33.3 g9.7 g
Saturated fat16.7 g0.0 g
Carbohydrate0.0 g72.2 g
Fiber0.0 g2.8 g
Sugars0.0 g5.6 g
Sodium1250 mg1028 mg
Potassium0 mg167 mg
Calcium1083 mg139 mg
Iron0 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.