Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASIAN EDAMAME SALADOLD FASHIONED SAUERKRAUT, OLD FASHIONED

Calories5656

Protein1.9 g1.1 g

Total fat0.5 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate9.4 g12.2 g

Fiber2.8 g0.0 g

Sugars6.1 g0.0 g

Sodium89 mg611 mg

Potassium——

Calcium47 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.