Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASIAN SALAD TOPPINGSORIGINAL SALAD FIXINS', ORIGINAL

Calories500500

Protein10.7 g13.3 g

Total fat25.0 g33.3 g

Saturated fat1.8 g3.3 g

Carbohydrate60.7 g43.3 g

Fiber3.6 g6.7 g

Sugars3.6 g20.0 g

Sodium679 mg333 mg

Potassium—233 mg

Calcium0 mg67 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.