FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASIAN-STYLE COOKED NOODLESHANNAFORD, BACON, JALEPENO & CHEDDAR QUICHE
Calories220220
Protein9.3 g8.5 g
Total fat4.7 g13.5 g
Saturated fat1.0 g4.3 g
Carbohydrate34.7 g14.9 g
Fiber2.0 g0.7 g
Sugars0.0 g0.7 g
Sodium23 mg589 mg
Potassium
Calcium13 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.