FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASIAN-STYLE GARLIC CHICKENLEAN CUISINE, CHICKEN CHOW MEIN
Calories8686
Protein8.2 g4.7 g
Total fat1.8 g1.2 g
Saturated fat0.4 g0.4 g
Carbohydrate9.8 g14.5 g
Fiber1.6 g1.2 g
Sugars2.4 g1.2 g
Sodium224 mg216 mg
Potassium125 mg
Calcium16 mg16 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.