Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASIAN TASTE, COCONUT MILKCOCONUT MILK

Calories222212

Protein2.2 g2.5 g

Total fat23.3 g20.0 g

Saturated fat17.8 g17.5 g

Carbohydrate1.1 g5.0 g

Fiber0.0 g0.0 g

Sugars0.0 g2.5 g

Sodium56 mg12 mg

Potassium——

Calcium22 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.