Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASPARAGUS DIPROJO'S, BRUSCHETTA & PESTO HUMMUS DIP

Calories167167

Protein3.3 g3.3 g

Total fat16.7 g11.7 g

Saturated fat3.3 g0.0 g

Carbohydrate3.3 g13.3 g

Fiber3.3 g3.3 g

Sugars0.0 g3.3 g

Sodium733 mg467 mg

Potassium——

Calcium67 mg67 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.