Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASSORTED BAKLAVAWILD BLUEBERRY MINI MUFFINS

Calories321321

Protein7.1 g3.8 g

Total fat17.9 g17.0 g

Saturated fat3.6 g2.8 g

Carbohydrate35.7 g41.5 g

Fiber3.6 g1.9 g

Sugars21.4 g24.5 g

Sodium143 mg302 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.