Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASSORTED COOKIES, ASSORTEDMATZO MEAL

Calories379379

Protein2.6 g10.3 g

Total fat6.5 g0.0 g

Saturated fat3.3 g0.0 g

Carbohydrate77.1 g82.8 g

Fiber1.3 g0.0 g

Sugars58.8 g0.0 g

Sodium183 mg0 mg

Potassium0 mg0 mg

Calcium0 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.