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Per 100 gASSORTED COOKIES, ASSORTEDTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein10.0 g6.7 g
Total fat23.3 g23.3 g
Saturated fat15.0 g16.7 g
Carbohydrate70.0 g66.7 g
Fiber6.7 g3.3 g
Sugars30.0 g20.0 g
Sodium233 mg367 mg
Potassium80 mg0 mg
Calcium77 mg0 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.