Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASSORTED CREME COOKIESGINGER SNAPS COOKIES

Calories467467

Protein3.3 g6.7 g

Total fat20.0 g13.3 g

Saturated fat6.7 g3.3 g

Carbohydrate70.0 g73.3 g

Fiber0.0 g3.3 g

Sugars30.0 g26.7 g

Sodium400 mg133 mg

Potassium100 mg200 mg

Calcium67 mg67 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.