FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gASSORTED MILK CHOCOLATESDARK CHOCOLATE TRUFFLES
Calories568568
Protein5.4 g5.4 g
Total fat40.5 g46.0 g
Saturated fat24.3 g32.4 g
Carbohydrate51.4 g48.6 g
Fiber2.7 g5.4 g
Sugars46.0 g37.8 g
Sodium95 mg27 mg
Potassium
Calcium162 mg0 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.