FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gASSORTED PRETZELSCOCONUT IN DARK CHOCOLATE
Calories472472
Protein5.6 g5.6 g
Total fat19.4 g16.7 g
Saturated fat16.7 g11.1 g
Carbohydrate75.0 g72.2 g
Fiber2.8 g5.6 g
Sugars41.7 g50.0 g
Sodium722 mg89 mg
Potassium
Calcium0 mg222 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.