FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gATKINS, ATKINS, MEAT LASAGNAPORTABELLA & GOAT CHEESE RAVIOLI
Calories161161
Protein15.3 g6.0 g
Total fat9.0 g8.5 g
Saturated fat5.1 g4.4 g
Carbohydrate8.6 g14.9 g
Fiber4.3 g1.2 g
Sugars1.6 g1.6 g
Sodium380 mg258 mg
Potassium
Calcium157 mg81 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.