FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gATLANTIC SALMON BONELESS FILLETS, APPLE CITRUSCOBIA BONELESS FILLETS
Calories243243
Protein20.4 g15.5 g
Total fat16.2 g14.1 g
Saturated fat3.5 g4.9 g
Carbohydrate3.5 g12.0 g
Fiber0.0 g0.0 g
Sugars2.8 g8.4 g
Sodium208 mg373 mg
Potassium
Calcium14 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.