Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gATLANTIC SALMON FILLETSTHE ALASKAN FISH SANDWICH FILLETS

Calories184184

Protein20.8 g12.6 g

Total fat11.2 g8.1 g

Saturated fat1.6 g0.6 g

Carbohydrate0.0 g17.2 g

Fiber0.8 g0.0 g

Sugars0.0 g0.0 g

Sodium80 mg322 mg

Potassium——

Calcium0 mg23 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.