Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gATLANTIC SALMON PINWHEELS, ATLANTIC SALMONSKINLESS BONELESS SARDINES

Calories241241

Protein11.8 g24.1 g

Total fat15.9 g16.1 g

Saturated fat2.4 g3.5 g

Carbohydrate12.3 g0.0 g

Fiber0.6 g0.0 g

Sugars1.8 g0.0 g

Sodium400 mg333 mg

Potassium65 mg241 mg

Calcium53 mg46 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.