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Per 100 gAURORA, TRADITIONAL POLENTAORGANIC, BROWN RICE & QUINOA, BROWN
Calories8383
Protein1.7 g2.5 g
Total fat0.0 g1.7 g
Saturated fat0.0 g0.0 g
Carbohydrate18.3 g16.7 g
Fiber0.8 g1.7 g
Sugars0.0 g0.8 g
Sodium367 mg258 mg
Potassium—58 mg
Calcium0 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.