Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAUTHENTIC CHURROS PASTRY SNACKZUCCHINI PANCAKES, ZUCCHINI

Calories160160

Protein4.0 g2.7 g

Total fat0.0 g8.0 g

Saturated fat0.0 g0.7 g

Carbohydrate32.0 g18.7 g

Fiber0.0 g1.3 g

Sugars4.0 g1.3 g

Sodium440 mg333 mg

Potassium—293 mg

Calcium0 mg27 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.