Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gAUTHENTIC GERMAN GINGERBREAD REINDEER KITHONEY GRAHAM CRACKERS, HONEY

Calories355355

Protein3.2 g6.5 g

Total fat3.2 g9.7 g

Saturated fat1.6 g0.0 g

Carbohydrate83.9 g80.7 g

Fiber3.2 g3.2 g

Sugars51.6 g25.8 g

Sodium16 mg452 mg

Potassium—161 mg

Calcium0 mg135 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.