Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAUTHENTIC HUNGARIAN CSIGA SPIRAL EGG NOODLESPASTA, AGILE BOWL

Calories400400

Protein14.0 g17.5 g

Total fat5.0 g11.3 g

Saturated fat1.8 g1.3 g

Carbohydrate76.0 g57.5 g

Fiber2.0 g11.2 g

Sugars4.0 g6.3 g

Sodium30 mg612 mg

Potassium157 mg656 mg

Calcium26 mg75 mg

Iron6 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.