Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gAUTHENTIC HUNGARIAN SMALL SQUARE NOODLE FLAKESHOMESTYLE NOODLES

Calories400400

Protein14.0 g16.0 g

Total fat5.0 g6.0 g

Saturated fat1.8 g2.0 g

Carbohydrate76.0 g70.0 g

Fiber2.0 g4.0 g

Sugars4.0 g2.0 g

Sodium30 mg20 mg

Potassium157 mg—

Calcium26 mg40 mg

Iron6 mg5 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.